Kids Yoga Classes- Kids camp coming this summer. Call Barbara for dates and times at 406-9982.
Pre/Post Natal Yoga- Learn the art of relaxation through posture and breath, re-connect with your body, and ease pressure and aches during pregnancy. Call Barbara Nelson (208-406-9982) for dates and times.
Couples, Showers and Wedding Party Classes- Have your cake and yoga too- Enjoy a personalized private or small group class with those you love.
Meditation Classes- 4 week sessions.
WE ALSO OFFER CORPORATE WELLNESS PROGRAMS